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Bye Wanxiety

What is Wanxiety?

Work anxiety is a feeling of stress, worry, or nervousness specifically related to work & career. It can come in different forms such as fear of losing your job, being anxious of learning new skills & taking on new roles, feeling stuck & not knowing where your career is going, feeling nervous about presentations or meetings with leaders, and many more!

Check out the WebMD article →

The Bye Wanxiety Mission!

Bye Wanxiety is a platform to help normalize discussions about work and career anxiety, as well as changing careers at any age, as a vital step towards fostering a healthier and more supportive professional environment. By offering resources, personal stories, expert advice, and a community for open dialogue, Bye Wanxiety aims to break down the stigma associated with career uncertainty and transitions.

Recent Podcast Interviews & Meditations

  • The Art of Direction: Summer's Journey from Pratt to Ironman

    The Art of Direction: Summer's Journey from Pratt to Ironman

    Meet Summer, a talented art director and Pratt graduate, as she shares her journey into the dynamic world of art direction. In this episode, she offers insights on breaking into the field, navigating the creative industry, and practical advice for aspiring art directors. Don’t miss this inspiring and insightful conversation!

  • 5 Minute Morning Meditation to help you start your day!

    5 Minute Morning Meditation to help you start your day!

    Short guided meditation to help you start your day and help relieve that wanxiety we all feel!

  • Across Continents: Lu’s Journey in Science and Discovery

    Across Continents: Lu’s Journey in Science and Discovery

    Meet Lu, a postdoc in the Microbiology department at NYU Langone, Lu’s journey has taken her from Uruguay to Paris to New York in pursuit of science and discovery. In this episode, we talk about her inspiring path: what sparked her passion for science, the challenges of navigating academia, and how she stays grounded while balancing work and life.